Introducing The Wellness Mommas

Experts who nuRture with knowledge & kindness

Nishtha Patel

Nishtha is a highly accomplished functional medicine practitioner and clinical nutritionist renowned for her holistic approach.

With an extensive background in integrative and preventative medicine, she has dedicated her career to empowering individuals to achieve optimal vitality.

Nishtha’s expertise lies in addressing the underlying causes of chronic conditions, with a particular focus on gut health, inflammatory bowel diseases, and autoimmune disorders.

Through her comprehensive, evidence-based protocols, Nishtha has guided hundreds of patients to long-term clinical remission, restoring balance and function to their bodies.

Her unique ability to integrate cutting-edge nutritional science with personalised lifestyle interventions has garnered her a reputation for delivering exceptional, transformative results.

Nishtha’s commitment to continuous education ensures her patients receive the most advanced, individualised care.

Her compassionate approach and deep understanding make her a trusted partner for optimal health.

Kajal Mehta

Kajal, a seasoned wellness practitioner skilled in a rich combination of disciplines, practising for over 30 years.

Kajal is an Accredited Transformational Yoga Therapist, Holistic Body Scan Practitioner, and Breath Coach, dedicated to empowering women on their journey to holistic wellness.

With a wealth of knowledge and qualifications, Kajal also specialises in Pranic and Reiki healing, bringing a deep understanding of energy work to her practice.

Additionally, her expertise extends to the transformative power of sound meditation, creating a harmonious blend of techniques to promote healing.

Kajal’s unique approach is thoughtfully tailored to meet individual needs, offering a nurturing space for profound physical, emotional, and spiritual growth.

Her work is not just about healing but also about fostering empowerment, enabling women to reconnect with their inner strength and achieve a sense of balance and well-being.

 

“I’ve worked with several nutritionists but Nishtha has been absolutely amazing. I came to her when my IBS was still bad, my mood was low and I just didn’t believe anything would work. Well today, we had my final appointment for a while and I’m so pleased my mood is better, I can now eat more foods and my IBS is managed so much better due to supplements. Nishtha is a lovely person who cares dearly about her patients and wants to get them better and she’s really helped me along my journey for which I’m very grateful. Thanks”

Sarah

 

“It was a delight to attend Kajal’s day re-treat on Saturday 6th April; we were immersed in restorative yoga & meditation, a heavenly nutritional lunch then a mindfulness walk to observe our surroundings and take in all the nature amongst us. The walk gave us energy for another relaxing session of yoga in the afternoon before we were treated to an awesome afternoon tea and healthy food, Kajal and Paul were so welcoming and made us really feel at home, I would definitely recommend the day re-treat, so much fun!”

Manreet Sihota

 

“Kajal spreads fantastic informative knowledge and executes it so well that we understand it with ease spreading good vibes and sets us for the day. What can I say about her recipes? Absolutely fantastic, fresh, healthy, delicious, nutritious food. Your morning sessions are very educational, informative and taking us on a wellbeing journey. My family including grandchildren have been totally converted to your health eating recipes. They look forward to what I will be cooking next. Have also enrolled for the Mithai masterclass. So thank you so much Kajal for taking us on this journey. ”

Jaimini Patel

 

“It has been a real pleasure working with Nishtha on all things nutrition. Her professional yet friendly and caring approach made a very thorough initial consultation relaxed and productive. As well as addressing problems relating directly to a previously heavily neglected diet, I’ve been amazed by the additional unexpected health benefits which I have felt as a result of her knowledgeable advice and support. A game changer – would highly recommend to anyone.”

Steve Harries

 

“Nishtha’s expert knowledge and advice on diet has helped me reduce my pain from severe to negligible in only 11 months and has set me on the path to healing my gut and curing myself from ankylosing spondylitis. I am so happy to be able to run again. I strongly recommend this clinic.”

Jonas Preston

 

“We went to Kajal’s Gujrati thali workshop and the experience was so wholesome! I just love how Kajal talks about food, the love and connection with food and the flavours dancing away!

I am truly inspired by her story and she has changed our outlook on food completely. Now, instead of telling my child to eat for energy, we now talk about specifics of that energy and what each food type brings to our body! We have already started to implement the new recipes in our daily cooking and enjoyed the khichdi, and chilli paneer with corn on the cob and tofu 🙂 Thank you, Kajal.”
Tanya Vyas

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