Introducing The Wellness Mommas
Experts nurturing with knowledge & kindness
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Nutrition & Nourishment
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Yoga Therapy & Holistic Healing
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Meditation & Mindfulness
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Retreats, Workshops & Corporate Support
“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.”
– Renee Peterson Trudeau




OUR FORTHCOMING EVENTS & RETREATS
Join our
“Mind body & Soul” Reset online
2nd – 15th JUNE 2025

Join our TURKISH
“ZEN & ZEST” retreat
25 Oct – 1 Nov 2025

“The greatest healing therapy is friendship and love.”
– Hubert H. Humphrey
Don’t Miss Out On The Wellness Mommas News!
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Be the first to hear about our forthcoming events, retreats and more…
“I’ve worked with several nutritionists but Nishtha has been absolutely amazing. I came to her when my IBS was still bad, my mood was low and I just didn’t believe anything would work. Well today, we had my final appointment for a while and I’m so pleased my mood is better, I can now eat more foods and my IBS is managed so much better due to supplements. Nishtha is a lovely person who cares dearly about her patients and wants to get them better and she’s really helped me along my journey for which I’m very grateful. Thanks”
“It was a delight to attend Kajal’s day re-treat on Saturday 6th April; we were immersed in restorative yoga & meditation, a heavenly nutritional lunch then a mindfulness walk to observe our surroundings and take in all the nature amongst us. The walk gave us energy for another relaxing session of yoga in the afternoon before we were treated to an awesome afternoon tea and healthy food, Kajal and Paul were so welcoming and made us really feel at home, I would definitely recommend the day re-treat, so much fun!”
“Kajal spreads fantastic informative knowledge and executes it so well that we understand it with ease spreading good vibes and sets us for the day. What can I say about her recipes? Absolutely fantastic, fresh, healthy, delicious, nutritious food. Your morning sessions are very educational, informative and taking us on a wellbeing journey. My family including grandchildren have been totally converted to your health eating recipes. They look forward to what I will be cooking next. Have also enrolled for the Mithai masterclass. So thank you so much Kajal for taking us on this journey. ”
“It has been a real pleasure working with Nishtha on all things nutrition. Her professional yet friendly and caring approach made a very thorough initial consultation relaxed and productive. As well as addressing problems relating directly to a previously heavily neglected diet, I’ve been amazed by the additional unexpected health benefits which I have felt as a result of her knowledgeable advice and support. A game changer – would highly recommend to anyone.”
“Nishtha’s expert knowledge and advice on diet has helped me reduce my pain from severe to negligible in only 11 months and has set me on the path to healing my gut and curing myself from ankylosing spondylitis. I am so happy to be able to run again. I strongly recommend this clinic.”
“We went to Kajal’s Gujrati thali workshop and the experience was so wholesome! I just love how Kajal talks about food, the love and connection with food and the flavours dancing away!
